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9781982196394
hardcover
1982196394
hardcover
TxAuBib
rda
Brighten, Jolene,.
Is this normal? :
judgment-free straight talk about your body /
Dr. Jolene Brighten.
First Simon Element hardcover edition.
New York :
Simon Element,
2023.
©2023.
viii, 468 pages :
illustrations ;
24 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes bibliographical references (pages 389-450) and index.
Part I: your sexual self -- Chapter 1: sex -- Chapter 2: is down there normal? -- Chapter 3: is my libido normal? -- Chapter 4: are my orgasms normal? -- Chapter 5: sex of all kinds -- Chapter 6: is masturbation normal? -- Chapter 7: is my discharge normal? -- Part 2: your cyclical self -- Chapter 8: are my hormones normal? -- Chapter 9: is my menstrual cycle normal? -- Chapter 10: is my period normal? -- Chapter 11: are my breasts normal? -- Part 3: the 28-day program -- Chapter 12: welcome to the 28-day program -- Chapter 13: the 28-day program. Appendix 1: nutrient food sources -- Appendix 2: cycle symptom relief.
A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
Provided by publisher.
20230616.
Gynecology
Popular works.
Women
Health and hygiene.
Informational works.
Self-help publications.